FOOD INDULGENCE: BOILED PLANTAINS AND VEGGIES

By Hadassah Agbaps - May 21, 2017


                                     Recipe and Images by Chichi of ChiChi's Cuisine

Hi people, what's been on? I'll like to share with y'all a healthy heart recipe courtesy of Chichi's Cuisine. Some prefer to make this with unripe plantain....but sweet toothed me prefer this awesome meal with ripe...RIPE plantain.

Ingredients:

3 ripe plantains (cooked)
3 handful pumpkin leaves/ugu (washed and cut)
2 smoked fish (cleaned and cut)
Tomatoes
Pepper
Onions
Salt
Curry
Knorr Cubes
Vegetable Oil



Directions:

Blitz onions, tomatoes and peppers using a blender or food processor.



Pour out in a saucepan and cook till the water in the tomatoes dry out. Add vegetable oil and fry for about 5mins. Then add the seasoning and fry a little more.



Add the fish and vegetable and turn well. Allow to simmer for about 3-5minutes.



Serve with boiled plantains.

ENJOY!!!

Chichi

For more simple Nigerian flavored recipes go to chichiscuisine.blogspot.com

  • Share:

You Might Also Like

6 comments

Have a question or comment? We would love you to share!!!!