FOOD INDULGENCE: BOILED PLANTAINS AND VEGGIES

By Hadassah Agbaps - May 21, 2017


                                     Recipe and Images by Chichi of ChiChi's Cuisine

Hi people, what's been on? I'll like to share with y'all a healthy heart recipe courtesy of Chichi's Cuisine. Some prefer to make this with unripe plantain....but sweet toothed me prefer this awesome meal with ripe...RIPE plantain.

Ingredients:

3 ripe plantains (cooked)
3 handful pumpkin leaves/ugu (washed and cut)
2 smoked fish (cleaned and cut)
Tomatoes
Pepper
Onions
Salt
Curry
Knorr Cubes
Vegetable Oil



Directions:

Blitz onions, tomatoes and peppers using a blender or food processor.



Pour out in a saucepan and cook till the water in the tomatoes dry out. Add vegetable oil and fry for about 5mins. Then add the seasoning and fry a little more.



Add the fish and vegetable and turn well. Allow to simmer for about 3-5minutes.



Serve with boiled plantains.

ENJOY!!!

Chichi

For more simple Nigerian flavored recipes go to chichiscuisine.blogspot.com

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6 comments

  1. I am always down for all things plantain (ripe and unripe)... This looks like the perfect breakfast for me (Yes, It might be heavy but i love heavy breakfasts). I did a post recently on How to make Unripe plantain swallow (plantain fufu) from scratch, check it out.

    ReplyDelete
  2. This looks tasty. Good job. :)

    Also, I nominated you for the Liebster Award. Check out the details here: http://donttouchthehair.com/2013/11/liebster-award/

    ReplyDelete
    Replies
    1. It is tasty! Chichi's good.
      Thanks for the nomination....I'll check the deets now! :)

      Delete
  3. Hehe, I'm craving this dish again...Seems I'll make some for dinner tomorrow.

    http://chichiscuisine.blogspot.com/

    ReplyDelete
  4. my beau loves this dish...instead of smoked fish, i used roast shrimps and add nchanwu leaf too...i though it was my secret recipe for my beau..never knew intelligent nigerian women also figured it out...lol...

    ReplyDelete
    Replies
    1. Haha...your secret has been exposed! Lol!
      Roasted shrimps and nchawu sounds really good! Will try that out! Thanks for sharing...lol!

      Delete

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